Rafa Academy
Rafa Academy · Cluj-Napoca

Train with intention — at every level.

Endurance coaching and performance monitoring — from first steps to competitive goals.

Who Rafa Academy is for

Adults of every level — beginners getting into shape, people improving health and performance, or athletes seeking professional guidance for serious goals.

Three simple steps to get started

  1. 1

    Intake

    Initial conversation: goals, history, availability.

  2. 2

    Baseline tests

    FTP, threshold, zones — we calibrate your starting point.

  3. 3

    Plan & review

    Weekly training, adjusted every two weeks.

The testing lab

A unique performance-testing facility in Cluj-Napoca: objective measurement of thresholds, zones, and progress through the season.